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Long-term commitment is typically required to see improvement,” she adds.

This process is repeated three times daily for 6 weeks. Each scent is gently sniffed for 20 seconds. In smell training, the patient smells a series of four strong odors that can be found in one’s home, or in the form of essential oils. “Smell training is a mainstay of treatment. Aaronson recommends this at-home strategy. She is also a Healthline medical advisor. duPont Hospital of Children and Assistant Clinical Professor of Otolaryngology and Pediatrics at Thomas Jefferson Sidney Kimmel School of Medicine. Aaronson is a pediatric otolaryngologist at the Alfred I. There are medical interventions which can help, as well as at-home treatments,” says Nicole Aaronson, MD, MBA, CPE, FAAP, FACS.

“The treatment for loss of smell depends on the cause. If you wish to speed up the process, there are multiple treatments you can try at home. However, not knowing when or if your sense of smell will return can be worrying. It often fades gradually over time, without treatment or intervention. Four natural methods for regaining your sense of smellĪnosmia can be permanent or temporary.